How are you feeling today?

Yesterday the NHS launched their emotional wellbeing self-assessment tool.  It's very easy to use and despite the emoticons (angry red face, smiley yellow face and blue sad face) it is actually quite thought-provoking and provides links to some really great resources on emotions and well-being.  I came out as a 'sad face' but I think the reason for my lethargy and inactivity was caused more by a heavy lunch than workplace despondency and burnout. Give it a go here.

National Mental Health and Wellbeing Framework published

Last week the government published the UK Mental Health and Wellbeing Implementation Framework, which sets out organisational targets to achieve the six objectives in the 'No Health without Mental Health' strategy.  Read more here.